Bilberry, Blueberry / Vaccinium myrtillus

Bilberry tones up small blood vessels, especially capillaries, that permeate the tissues of the body. In particular, bilberry acts on the micro-circulation of the eye and can help to improve night vision and eyesight.

Valerian / Valeriana officinalis

Used wherever nervous tension, overactivity, or an inability to relax are present, valerian’s gently sedative action helps to soothe and slow a nervous system that is beginning to spin out of control. It is one of the first herbs to consider when a remedy is needed to ease anxiety and panic attacks.

Vervain / Verbena officinalis

Used in western and Chinese herbal traditions, vervain is restorative, acting mainly on the nervous and digestive systems. Traditional indications include nervous exhaustion, headaches, migraine, menstrual problems, weak digestive function, and urinary tract infection.